Sunday, Sept. 3, 2017

2 Rounds for time
100 Double Unders
Run 800m
60 Sit Ups
40 Box Jumps
20 Push Ups
10 Power Snatch (135/95)
Scale:
200 Singles
Run 800
50, 30, 15, 5
Active Recovery:
100 Singles, Run 400
40, 20, 10, 5