Sunday, May 27, 2018

Reminder: There is no Barbell Betty’s class on Sunday. Monday we will have class at 9am and 10am. The workout will be “Murph”.
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Strict Press
5 x 3
—
AMRAP 5
Row for max distance
rest 2 min
AMRAP 5
8 Burpee Box Jumps
8 Toes to Bar