3 RNFT
Turkish Get Up (1R/1L)
10 Pistol Squats
—
5 Rounds
10 Knees to Elbows
20 KB Swings
30 Air Squats
40 Double Unders
“Dirty 30”
30 Box Jumps
30 Jumping Pull Ups
30 Kettlebell Swings
30 Walking Lunges
30 Hanging Knee Raises
30 Push Press
30 Wall Balls