For Time
w/partner
50 Wall Ball (each)
while partner hangs from bar
40 Deadlift (each) (135/95)
while partner holds plank
30 cal Row
while partner holds plate overhead
Partners may choose to alternate working, keeping track of their own reps or do all 40 and then switch. Either way, when the person holding static position fails, working partner must stop.
Push Press
5-5-3-3-1-1-1
—
4 Rounds
5 Thrusters
10 Knee-Ups
15 KB Swings