Sunday, August 27, 2017 by Steve Dolge | Aug 26, 2017 | 0 comments For Time: 21-18-15-12-9-6-3 Pull Ups/Ring Rows Front Squats (95/65) Sit Ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ