10 Rounds
Run 200
10 Burpee Pull-Ups
—
Scale 1:
8 Rounds
Run 200
8 Burpee Pull-Ups
Scale 2:
7 Rounds
Run 200
7 Burpee Pull-Ups
202-643-6439
info@secondwindtraining.com
10 Rounds
Run 200
10 Burpee Pull-Ups
—
Scale 1:
8 Rounds
Run 200
8 Burpee Pull-Ups
Scale 2:
7 Rounds
Run 200
7 Burpee Pull-Ups