AMRAP 10
w/partner
a) 20 Sit Ups
b) 15 Wall Ball
a) 5 Burpees
3 min plank
 
w/ new partner
Row 2k
One rows, one runs 200. Switch each time runner comes in

In Teams of 3 or 4:
AMRAP 20

a) 10 Power Snatch
b) 25 KB Swings
c) Run 200
d) rest (if team of 4)
Athletes doing reps rest until runner comes in. Then everyone rotates.