Saturday, Feb 6, 2016

by | Feb 5, 2016 | 0 comments

Circuit :45/15 x 3
Ring Rows
Goblet Squats
Plank
Wall Ball
MB Rotation
—
EMOM 8
12 KB Swings

AMRAP 35
w/partner
A) Run 400
B) 15 Deadlift
A) 20 Toes 2 Bar

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