AMRAP 15
w/partner
50 Wall Ball
50 KB Swings
50 Push Ups
50 Sit Ups
one works, one rests
—
Bring Sally Up
pvc Overhead Squats
For Time:
10 Rounds
Run 5 miles
100 Burpees
AMRAP 15
w/partner
50 Wall Ball
50 KB Swings
50 Push Ups
50 Sit Ups
one works, one rests
—
Bring Sally Up
pvc Overhead Squats
For Time:
10 Rounds
Run 5 miles
100 Burpees