50 Thrusters (45/33)
30 Pull Ups
25 Thrusters (45/33)
15 Pull Ups
13 Thrusters (45/33)
8 Pull Ups
No break in between full, half and quarter, but try to PR full Jackie.
*All WODs subject to change based on previous night Fireballs.
Reminder: Monday is a holiday. WODs at 9am and 10am only.