Saturday, 11/1/14 by Steve Dolge | Nov 1, 2014 | 0 comments WOD In teams of 2: AMRAP 30 5 Push Ups 10 KB Swings 15 Squats Run 200 one works to complete one round; other rests Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ