Saturday, 10/25/14

WOD
with continuous clock:
0:00 – 1000 Meter Row
5:00 – 50 Burpees
10:00 – 30 (strict) Pull-Ups
15:00 – 50 Wall Ball
20:00 – 30 Box Jump Overs
25:00 – 800 Meter Run
goal is to complete the
exercises in 5 mins alloted.
If finished sooner, rest