Bear Complex:
7 Rounds
Every 2 minutes
Power Clean+Front Squat+Push Press+Back Squat+Push Press
—
For Time:
Run 1 mile
Scale & Active Recovery:
For Time:
Run 800
Bear Complex:
7 Rounds
Every 2 minutes
Power Clean+Front Squat+Push Press+Back Squat+Push Press
—
For Time:
Run 1 mile
Scale & Active Recovery:
For Time:
Run 800