Monday, Oct. 12, 2015

by | Oct 11, 2015 | 0 comments

Split Snatch
EMOM 12
1-4) 3 Split Snatch
5-8) 2 Split Snatch
9-12) 1 Split Snatch
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For time:
5-4-3-2-1
Clusters (135/95) (Squat clean to a thruster)
10-20-30-40-50
Double Unders

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