Back Squat
5 x 5
—
Cash Out
100 Ring Rows
Scale with foot position to make
every rep look the same.
Consistent quality on all 100
202-643-6439
info@secondwindtraining.com
Back Squat
5 x 5
—
Cash Out
100 Ring Rows
Scale with foot position to make
every rep look the same.
Consistent quality on all 100