Monday, May 23, 2015 by Steve Dolge | May 22, 2016 | 0 comments 3k Row w/partner switch every 500m — 5 Rounds 12 Thrusters 12 Knees to Elbow 12 Burpees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ