Workout of the Day
10 mins to practice and have fun with…
Handstands
Skin the Cat
Skin the Cat: https://www.youtube.com/watch?v=avlj56L_E-A&feature=youtu.be
Movements:
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5 Rounds
9 DB Push Press (50/35)
9 Burpees
30 Double Unders
Movements:
Burpee | Dumbbell Push Press | Jump Rope (Double Unders)
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