Monday, March 20, 2017

by | Mar 19, 2017 | 0 comments

Every 90sec – 7 Rounds
1 Power Snatch +
1 OH Squat +
1 Hang Squat Snatch
—
For total Reps
3 min row (cal)
2 min Double Unders
1 min KB Swings
no rest breaks
compare to 10/17/16

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