Monday, March 19, 2018

by | Mar 18, 2018 | 0 comments

AMRAP 5
5 Ring Dips
5 Hang Power Cleans (135/95)
rest 2:30
AMRAP 5
5 Box Jump Overs
5 Hang Power Snatch (115/75)
rest 2:30
AMRAP 5
Row 150m
5 SDHP (95/65)

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