EMOM 10
2 Snatch Pull +
1 Hang Power Snatch +
2 Overhead Squats
—
“Annie”
50-40-30-20-10
Double Unders
Sit Ups
compare to:
2/4/15
11/13/14
5/7/14
11/14/13
8/19/13
EMOM 10
2 Snatch Pull +
1 Hang Power Snatch +
2 Overhead Squats
—
“Annie”
50-40-30-20-10
Double Unders
Sit Ups
compare to:
2/4/15
11/13/14
5/7/14
11/14/13
8/19/13