Bench Press
5-5-3-3-1-1
—
AMRAP 7
Front Squats (135/95)
every break: 30 Double Unders
[vc_single_image image=”12169″ image_size=”full” frame=”shadowframe” full_width=”no” lightbox=”yes” link_target=”_self” width=”3/4″ el_position=”last”]
Bench Press
5-5-3-3-1-1
—
AMRAP 7
Front Squats (135/95)
every break: 30 Double Unders
[vc_single_image image=”12169″ image_size=”full” frame=”shadowframe” full_width=”no” lightbox=”yes” link_target=”_self” width=”3/4″ el_position=”last”]