Monday, June 27, 2016 by Steve Dolge | Jun 26, 2016 | 0 comments Bench Press 7 x 3 — 6 rounds w/partner a) 30 KB Swings b) 20 cal Row a) 10 T2B Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ