Monday, June 13, 2016

by | Jun 12, 2016 | 0 comments

EMOM 10
1 Hang Snatch Hi Pull +
1 Hang Power Snatch +
1 OH Squat
—
4 Rounds
1 min Thrusters (BB)
1 min Double Unders
1 min Pull Ups/Ring Rows
1 min Rest

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