Monday, June 12, 2017 by Steve Dolge | Jun 11, 2017 | 0 comments Gymnastic Goal 10 mins — 4 Rounds of: In 4 minutes Run 400 20 Wall Ball max Knees to Elbows rest 3 mins Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ