Workout of the Day
Build to tough complex in
15 min
Snatch Pull +
Snatch High Pull +
Power Snatch
Movements:
—
4 Rounds
9 Power Snatch (95/65)
Run 200m
Movements:
—
Build to tough complex in
15 min
Snatch Pull +
Snatch High Pull +
Power Snatch
—
4 Rounds
9 Power Snatch (95/65)
Run 200m
—