Double Under Practice
—
3 Rounds
1 min plank
1 min rest
—
Push Press
3-3-3-3-3
—
21-15-9
OH Squat (75/53)
Toes to Bar
Double Under Practice
—
3 Rounds
1 min plank
1 min rest
—
Push Press
3-3-3-3-3
—
21-15-9
OH Squat (75/53)
Toes to Bar