Classes at 9am and 10am only today

Three Wise Men
5 Hang Squat Snatch (135/95)
10 Burpees Over the Barbell
Rest 2 mins
10 Power Cleans (135/95)
20 Pull-Ups
Rest 2 mins
15 Box Jump Overs
30 Wall Ball
The Three Wise Men Veterans Foundation is named in honor of Jeremy Wise, Ben Wise and Beau Wise. We stand with veterans who survived combat as they not only survive but thrive in the peace that follows. We advocate for public policy to ensure the commitment made to our veterans is honored. We raise awareness of the problems our veterans face and directly tackle the stigma associated with post traumatic stress by helping connect them with needed services. And we build alliances and partnerships with other veteran non-profits to help address the problems of employment, housing and education.