Holiday schedule: WODs at 9am and 10am only
“The Chief”
5 Rounds
AMRAP 3
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
rest 1 min
Pick up where you left off.
Holiday schedule: WODs at 9am and 10am only
“The Chief”
5 Rounds
AMRAP 3
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
rest 1 min
Pick up where you left off.