WODs at 9am and 10am only.
EMOM 8
a) 20 Wall Ball
b) 9 Toes 2 Bar
*scale WB to 15 if not getting rest
—
AMRAP 15
6 Push Press (135/95)
9 Med Ball Cleans
12 Med Ball Rotations
[divider type=”standard” text=”Go to top” width=”1/1″ el_position=”first last”]
Online Store Now Open!
Click on the below image or link to take you directly to the online store! Sample sizes will be available to try on at the box. Store will be open until Jan 25th!
