Monday, Feb. 1, 2016

Snatch Balance + OH Squat
8 Rounds – every 2 min
1 Snatch Balance +
3 OH Squats
—
AMRAP 5
w/partner, alt every 5 reps
max Ground to OH (135/95)
rest 2 min
AMRAP 5
w/partner, alt every 15 reps
max Wall Ball