Monday, 11/3/14

by | Nov 2, 2014 | 0 comments

WOD

Front Squat
3 x 3 or 3 x 5
Back Squat
1 x 20
—
For Time:
75 Wall Ball
15 Clean (155/105)
 
*All WODs subject to change based on last night’s episode of Homeland.

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