Monday, 1/12/15

by | Jan 11, 2015 | 0 comments

3 Rounds
Plank – 1 min
Reverse Snow Angel -10-12 reps
—
EMOM 12
1 Snatch
w/ 2-3 second hold at
bottom of squat
—
AMRAP 8
10 DB Snatch
10 Jumping Lunges
 

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