Friday, Sept. 25, 2015 by Steve Dolge | Sep 24, 2015 | 0 comments Back Squat 5-5-3-3-1-1 — 3 Rounds 6 Push Press (115/85) 6 Front Rack Lunges 9 Toes to Bar Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ