Friday, Sept. 14, 2018

5 Rounds
5 Deadlift (255/175)
10 Pull Ups
30 Double Unders
Consider that round 5 will take longer than round 1. Having said that, if you think you can do this is 10 mins or less, consider these UP-scales:
Deadlift: 285/200
C2B Pull Ups
50 Double Unders
 
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