10 Mins Handstand Practice
3 Rounds
10 Pistol Squats
1 min Plank
—
AMRAP 12
50 Double Unders
15 Knees to Elbow
15 Push Press (75/55)
10 Mins Handstand Practice
3 Rounds
10 Pistol Squats
1 min Plank
—
AMRAP 12
50 Double Unders
15 Knees to Elbow
15 Push Press (75/55)