Classes at 9am & 10am only
3 Rounds
1 min Row
1 min Box Jumps
1 min KB Swings
1 min Push Ups
1 min Wall Ball
1 min rest
Classes at 9am & 10am only
3 Rounds
1 min Row
1 min Box Jumps
1 min KB Swings
1 min Push Ups
1 min Wall Ball
1 min rest