Friday, March 25, 2016

WOD – Open 16.5
21-18-15-12-9-6-3
Thrusters (95/65 rx) (65/45 scaled)
Burpees (Bar facing, over the bar)
Compare to 2014
Notes and standards here
This is the final Open workout of the year.  We will have pizza and beer on Friday night after all the waves are finished.  Come workout or come cheer!  Normal Friday night and weekend schedule resumes next weekend.