Snatch
15 min to build to heavy single
—
5 Rounds
10 Front Rack Lunge (95/65)
10 Over-The-Bar Burpees
[vc_video link=”https://youtu.be/9xQp2sldyts” full_width=”no” width=”1/1″ el_position=”first last”]
Snatch
15 min to build to heavy single
—
5 Rounds
10 Front Rack Lunge (95/65)
10 Over-The-Bar Burpees
[vc_video link=”https://youtu.be/9xQp2sldyts” full_width=”no” width=”1/1″ el_position=”first last”]