Friday, June 17, 2016 by Steve Dolge | Jun 16, 2016 | 0 comments Make Up 1RM Squat or Push Press 5-5-3-3-3 — In 7 Minutes: Run 400 20 Box Jumps max Burpees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ