3 RNFT
max Handstand Push Ups
10 Pistol Squats
—
In Teams of 2
10 Rounds
a) 10 OH Squats (95/65)
b) 10 Thrusters (95/65)
a) Row 20 cal
202-643-6439
info@secondwindtraining.com
3 RNFT
max Handstand Push Ups
10 Pistol Squats
—
In Teams of 2
10 Rounds
a) 10 OH Squats (95/65)
b) 10 Thrusters (95/65)
a) Row 20 cal