Friday, Jan. 6, 2017 by Steve Dolge | Jan 5, 2017 | 0 comments 8 Rounds; Every 90sec 1 Hang Power Clean + 1 Front Squat + 1 Squat Clean — 21-15-9 Row (cal) Box Jump Push Ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ