Friday, Jan. 27, 2017

by | Jan 26, 2017 | 0 comments

Push Press
5-5-3-3-1-1
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Set Clock for 7 Mins
1 min Air Squats
1 min Push Ups
1 min Box Jumps
1 min Pull Ups
1 min Burpees
1 min KB Swings
1 min Double Unders

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