Friday, Feb. 5, 2016

by | Feb 4, 2016 | 0 comments

Back Squats
10-9-8-7-6-5-4-3-2-1
every 2 min
increase wt each round
—
40-30-20-10
Wall Ball
Double Unders

Submit a Comment

Your email address will not be published. Required fields are marked *