Bench Press
10 x 3
every 2 min

3 Rounds
Run 400
15 Wall Ball
15 KB Swings

photo 1 (1)Attention:  the cubby area has gotten out of control.  We will find a place for you to leave your lifting shoes, but everything else must go!  Please claim your stuff by Friday, Feb. 26 or it will be donated/tossed!
 
 
 
 
photo 2 (2)