Friday, Feb. 17, 2017

[vc_single_image image=”14269″ image_size=”medium” frame=”borderframe” full_width=”no” lightbox=”yes” link_target=”_self” caption=”Photo by S.W. Angelsmith” width=”1/1″ el_position=”first last”]
Push Press
10 x 3
every 2 min
—
3 Rounds
Run 400/Row 500
15 Wall Ball
15 KB Swings