Friday, Feb. 10, 2017

by | Feb 9, 2017 | 0 comments

EMOM 10
1 Hang Power Snatch +
1 OH Squat +
1 Snatch
—
Open 11.1
AMRAP 10
30 Double Unders
15 Power Snatch (75/55)

Scale:
100 Singles
15 power Snatch (65/45)

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