Friday, Dec. 2, 2016

by | Dec 1, 2016 | 0 comments

Push Press
5 x 3
—
3 Rounds
Choice of A, B, or C
15 Thrusters (95/65)
A) 100 Double Unders
B) 50 Double Unders
C) 200 Singles
pick the toughest you can complete in about 2 mins

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