Friday, April 28, 2017

by | Apr 27, 2017 | 0 comments

10-15 Mins to work on
Gymnastics Goal
—
For Time
21 Deadlift (185/133)
Run 200
15 Deadlift (225/153)
Run 400
9 Deadlift (255/173)
Run 800
Goal Setting: Objectives, Pull-Ups and a Plan

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