Curtis P
8 Rounds, 2 reps each
Power Clean +
Front Rack Lunge (r) +
Front Rack Lunge (l) +
Push Press
—
AMRAP 8
3 Clean & Jerk
10 Knees to Elbows
202-643-6439
info@secondwindtraining.com
Curtis P
8 Rounds, 2 reps each
Power Clean +
Front Rack Lunge (r) +
Front Rack Lunge (l) +
Push Press
—
AMRAP 8
3 Clean & Jerk
10 Knees to Elbows