WOD:
Every 90 secs; 7 Rounds
1 Hang Power Snatch +
1 Power Snatch +
1 Snatch
As heavy as possible
—
21-15-9
OH Squat
Pull Ups
WOD:
Every 90 secs; 7 Rounds
1 Hang Power Snatch +
1 Power Snatch +
1 Snatch
As heavy as possible
—
21-15-9
OH Squat
Pull Ups